What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, June 26, 2009

Weigh-In June 26, 2009

339.8 pounds
Incremental Loss: .6 pounds
Total Loss: 21 pounds

I have no idea how yesterday was a gian and today was a loss. Any explanations beyond day-to-day weight is unpredictable?

An amazingly unmistakable plus: my blood sugar was still only 120, which is pretty low for yesterday's choco-carb storm. That is awesome.
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