What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Saturday, June 13, 2009

Food Log June 12, 2009

Breakfast: 2 pieces of whole wheat toast with peanut butter
Lunch: Nutrisystem turkey meal with cauliflower, carrots, and broccoli plus a granola bar and 2 Mr. Goodbar's
Afternoon Snack: apple plus 1 Mr. Goodbar
Dinner: hot dog and bun with 1 slice cheddar cheese and a greens/almonds/parmesan salad with Raspberry Pecan dressing
Liquid Refreshment: 6 glasses of water

Back on the wagon, and it feels so good.

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