What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Thursday, June 25, 2009

Weigh-In June 25, 2009

340.4 pounds
Incremental Gain: 1.3 pounds
Total Loss: 20.4 pounds

A little surprised, even though I didn't work out, since I didn't eat after 5:30 or drink after 7:30.

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