What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Tuesday, June 23, 2009

Exercise Log June 23, 2009

Didn't think I'd have time for the gym tonight, but made it just in time to cram 2 miles walking into 28 minutes.

I've noticed sore spots on the outsides of my pinky fingers, just below the last knuckle. They've gotten rawer and even a light callus - I finally realized I'm using them to hold the loops of my shoelaces while I use my index fingers to pull tight close to the foot. Never thought tying my shoes could hurt me. Power to the flipflops!

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