What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Saturday, June 13, 2009

Food Log June 13, 2009

Breakfast: 2 pieces of whole wheat toast with strawberry preserves and 2 scrambled eggs
Lunch: 2 hot dogs on buns with 2 slices cheddar cheese and a greens/almonds salad with Raspberry Pecan dressing and a granola bar
Afternoon Snack: granola bar
Dinner: 1/2 turkey sandwich, 1/2 greens/onion/cucumber salad with vinaigrette, and apple combo at Panera and a rice cake
Liquid Refreshment: 5 glasses of water and a large Coke Zero at the movies and a large Diet Coke from Sonic

Nothing like a fountain drink, even if it's not a real Coke. Also I made it to the grocery store today to replenish bananas and other staples to regain a touch of variety in the diet.

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