What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Saturday, June 13, 2009

Exercise Log June 12, 2009

Walked 4 miles in 1:05 at the Rec Center while reading Newsweek.

No log for Thursday because I didn't exercise. Still was sore for these laps - I think I should only walk on the Rec Center's track once a week maybe?
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