What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Saturday, June 6, 2009

Exercise Log June 6, 2009

Got out at 6:45AM to beat the heat and biked 4.5 miles in 30 minutes.  Definitely beats the 5:30PM not-so-slowly-baking feeling.
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