What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, July 3, 2009

Food Log July 3, 2009

Breakfast: banana and a peanut-butter granola bar
Morning Snack: 1/2 peanut-butter sandwich
Lunch: chicken club sandwich and fries at Alamo
Afternoon Snack: apple and peanut butter
Dinner: grilled chicken, small corn-on-the-cob, greens salad with ranch dressing, 3 buttered crescent rolls, and a piece of shortcake with strawberries, blueberries, and Cool Whip
Evening Snack: 2 oatmeal-raisin granola bars
Liquid Refreshment: 5 glasses of water and a Diet Coke
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