What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Thursday, July 30, 2009

Exercise Log July 30, 2009

Played at least 1.5 hours of basketball. I hurt. But bystanders claim my feet left the floor a few times. Who knew?
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