What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, July 10, 2009

Exercise Log July 9, 2009

Bowled 2 games - a 91 and a 97. Not good, but nowhere close to my worst.

(Some will say the same about this "workout".)
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