What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, July 29, 2009

Food Log July 29, 2009

Breakfast: turkey and baby swiss sandwich and carrots
Morning Snack: 1/2 cup of trail mix throughout the day
Lunch: chicken sandwich (with chipotle mayo) and tater tots at Waterloo
Afternoon Snack: apple with peanut butter
Dinner: peanut butter sandwich, carrots, and 2 Special Darks with almonds

Liquid Refreshment: 6 glasses of water and 3 Diet Cokes
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1 comment:

  1. SuggsJuly 30, 2009 at 1:52 PM

    You forgot the stolen onion ring at lunch. ;) I only mention it because you have tracked that data before.

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