What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, July 3, 2009

Exercise Log July 3, 2009

Biked 4 miles in a loop through Pflugerville parks with Lee in about an hour at 6:30 this morning. Temperature was almost cool enough to support human life.

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