What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Saturday, July 25, 2009

Exercise Log July 25, 2009

Walked at least 3 miles around Old Settler's Park this morning. I think it was 4, but I'll count it conservatively to keep the boobirds away.

And ran into Mme Cotter, my high school French teacher, which was a great bonus. And my coworker Joe, who apparently runs out there whenever his 1-year-old gives him time to himself. A good morning in many, many ways.

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