What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, July 17, 2009

Exercise Log July 16, 2009

Biked 6.3 miles in the 5PM heat from the office down to Tarrytown for the company party. Made $12 as bribes/challenges from my biking compatriots.
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