What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, July 22, 2009

Exercise Log July 21, 2009

Wakled 3.5 miles at the Rec Center to the company of a Science News and a Newsweek. Feet started really hurting or I would've done 4 miles. Taking off tonight to see if rest helps them.

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