Exercise Log July 23, 2009

Played basketball for the first time in a year and a half or so. I had predictable readjustment problems (on top of my normal lack-of-skill problems) but I was able to keep going steadily for over an hour of playing time, and had enough to contribute several points and rebounds as my teams went 3-1 on the evening. I was walking more than running at the end, but I never had to stop or take a timeout, and my feet had no problems.

It felt good. No, it felt great.