What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, July 3, 2009

Exercise Log July 2, 2009

Walked 2 miles at the Rec Center. They finally got my 100-mile gold star on the wall. :-)

This isn't the happy ending yet - same frustrated rebellious feeling sapped my will to push through to a normal 4-mile walk. Couldn't even keep up my normal pace, which just made me angrier. Bad place mentally.
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