What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Thursday, July 30, 2009

Food Log July 30, 2009

Leftover from Yesterday: 1 stolen onion ring at lunch (forgot -sorry about that)

Breakfast: 2 bacon/egg/cheese breakfast tacos
Lunch: 1/2 chicken salad sandwich and 1/2 turkey sandwich from Jason's Deli plus a few potato chips and a few blue corn tortilla chips
Afternoon Snack: a few more chips of each kind and an apple
Dinner: 1/2 chicken salad sandwich from Jason's Deli and a box of raisins

Liquid Refreshment: 6 glasses of water and 2 Coke Zeros
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