What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, July 15, 2009

Exercise Log July 14, 2009

Rode my bike about 3.5 miles in 25 minutes, repeatedly going uphill on Swenson Farms Drive.
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