What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Sunday, August 23, 2009

Exercise Log August 23, 2009

Different tack today. 15-20 minutes doing stretches (yoga and not), then 217 jump rope reps in 13 mintues - longest streak was my last 28 in a row.
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