What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Saturday, August 8, 2009

Food Log August 7, 2009

Breakfast: 2 pieces of whole-wheat toast with peanut butter
Morning Snack: 1 bag of animal crackers
Lunch: cheeseburger and garlic parmesan fries at Cover3 with one bite of cod and about 1/2-cup macaroni and cheese stolen from fellow diners
Afternoon Snack: 1 bag Cheetos and 7 bite-sized Mr. Goodbars
Dinner: about 10 tortilla chips, a banana nut smoothie, a small Garden Patch salad, and farfalle gorgonzola at Mother's

Liquid Refreshment: 7 glasses of water and 2 Coke Zeros
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