What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Friday, August 21, 2009

Food Log August 21, 2009

Breakfast: leftover Chicken Romano and 1 bite-sized Special Dark
Morning Snack: 1 banana and 5 bite-sized Mr. Goodbars
Lunch: gyro and basmati rice at Pars
Afternoon Snack: 4 cookies and popcorn at the theater
Dinner: cheeseburger and fries from McDonald's

Liquid Refreshment: 3 glasses of water and 5 Coke Zeros
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