What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, August 5, 2009

Food Log August 5, 2009

Breakfast: 2 pieces of whole-wheat toast with peanut butter
Morning Snack: 2 homemade chocolate chip cookies from a coworker
Lunch: 4 blueberry/banana nut minimuffins and 1 box of raisins
Afternoon Snack: 1 banana and 1 bag of Cheetos
Dinner: 2 banana nut minimuffins and a chicken-broccoli rice bowl with carrota and an extra egg from Zen

Liquid Refreshment: 8 glasses of water and 2 Diet Cokes
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