What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Tuesday, August 11, 2009

Food Log August 11, 2009

Breakfast: leftover pasta
Morning Snack: 1.5 chocolate donuts from Lone Star Bakery
Lunch: beef fried rice from PFChang's
Afternoon Snack: a Coke Classic and some trail mix
Dinner: 1 sourdough English muffin with peanut butter, greens/carrots/apple/almond salad with Cashew Tamari dressing, 2 orders of fries

Liquid Refreshment: 4 glasses of water and 2 Coke Zeros
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