What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, August 12, 2009

Food Log August 12, 2009

Breakfast: 1 sourdough English muffin with peanut butter and a banana
Morning Snack: 1 box of raisins
Lunch: 1 turkey sandwich with swiss and provolone and a bag of Cheetos
Afternoon Snack: a bag of Cheetos
Dinner: chicken and broccoli white rice bowl with carrots and egg at Zen and a chocolate chip cookie
Evening Snack: small handful of trail mix

Liquid Refreshment: 6 glasses of water and a Diet Coke
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