What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Sunday, August 16, 2009

Food Log August 15, 2009

Breakfast: sourdough english muffin with peanut butter
Lunch: turkey sandwich with mustard and mayo and 2 glasses of apple-cranberry juice
Dinner: bacon cheddar burger, tots, and cheese fries from Waterloo and 2 excellent slices of strawberry birthday cake with cream cheese frosting

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