What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, August 5, 2009

Weigh-In August 5, 2009

338.1 pounds
Incremental Gain: 0.4 pounds
Monthly Gain: 9.6 pounds
Total Loss: 22.7 pounds

Well the rate of gain has slowed. And tonight I'm walking for the first time since Sunday morning - definitely need to re-up the exercise.
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