What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Thursday, August 20, 2009

Food Log August 19, 2009

Breakfast: bacon biscuit and banana-strawberry yogurt smoothie from ChickFilA
Lunch: Turkey Tom from Jimmy John's and a bite-sized Hershey's
Afternoon Snack: box of raisins
Dinner: Royal Red Robin burger and steak fries

Liquid Refreshment: 2 Diet Cokes and a lot of water
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