What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Monday, August 3, 2009

Weigh-In August 3, 2009

336.5 pounds
Incremental Gain: 8 pounds
Monthly Gain: 8 pounds
Total Loss: 24.3 pounds

I enjoyed the weekend too much. I don't know if the overeating momentum or the exercise momentum will play out in the next couple of days.
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