What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Sunday, June 7, 2009

Exercise Log June 7, 2009

Walked 3.5 miles in 1 hour while reading about half of a Newsweek.
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