What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Sunday, June 28, 2009

Exercise Log June 28, 2009

Rode the bike 6 miles tonight - sun was down but Texas remains hot 24/7 this time of year.
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