What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Wednesday, June 3, 2009

Food Log June 3, 2009

Breakfast: whole wheat toast with peanut butter and a banana
Morning Snack: carrots
Lunch: 1/2 of a Zen veggie rice bowl (2 cups white rice with generous helpings of broccoli, carrots, and onions and 2 eggs)
Afternoon Snack: apple
Dinner: the other 1/2 of the rice bowl (reheated was excellent!)
Evening Snack: small bunch of slivered almonds
Liquid Refreshment: 5 glasses of water plus 2 Coke Zero's
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