What This Blog Is All About

I need to be healthier. Badly. Individual efforts have not sufficed, so I'm hoping the support of friends, family, and anyone who happens along this blog can help me along.


For a fuller description of what I'm doing and how people can help, click here to read my first post.

Monday, September 7, 2009

Exercise Log September 7, 2009

Biked 4 miles this morning.

No comments:

Post a Comment